zero to fifty-two

Name: Rachael
Age: 18
Height: 5'6"
SW: 204lbs (December 30, 2011)
BMI: 32.9 (December 30, 2011)

GW1: 195lbs [X]
GW2: 180lbs [ ]
GW3: 165lbs [ ]
GW4: 150lbs [ ]
GW5: 145lbs [ ]
UGW: 140lbs [ ]

Write "ABS" in my Ask box = 30 crunches
Write "LEGS" = 20 squats
Write "ARMS" = 10 push ups
Write "PLANK" = 30 second plank
Write "JUMP" = 20 jumping jacks

So yes, its been a while since I have blogged but I needed a break from looking at so many skinny people online. I know I can do it, and I do it for myself. I do it for myself daily.

So heres the deal! I have lost about 25lbs since I began my blog. and I am not even half way through the year!! Praise the Lord! He is good. By the end of the summer, I am going to try and lose the rest so that when I go back to school, I won’t be as stressed with my weight loss and I am already stuck in weight loss habits.

March 12

motivation

ive staggered. i need to be honest, i need to do it for myself. i allowed my job and school to take over. i gained some weight back but now i am back to where i was. i need to begin exercising again. i need to be responsible. i eat healthy i just need to pair it with good exercise. for myself. for my own sake. its time to go back to the goal tracker to meet my goals.

fitandhealthysmiles:

Although there will be others there for you - you’re the only person who will ALWAYS be there. So be your own motivation, because on those days there may seem like no one is there - you are, and you are all you need.

(Source: spiritualinspiration)

February 21

(Source: blueyez217, via skinnyydarling)

(Source: , via skinnyydarling)

(via skinnyydarling)

February 12

(via intheonehundreds)

(Source: frefit, via healthy-fit--for-life)

zero to fifty-two

happiest of happy days.

motivation